October 2010
27 posts
Sherrie R. posted a cross training workout →
Cross Training with Drewface Time 00:45 Felt great
Oct 29th
Sherrie R. posted a running workout →
Constitution Trail @ Tipton Park 28:10 5k!!! Blustery day and all. My jacket smells now. Distance 3.3026mi Time 00:30 Felt great
Oct 28th
Sherrie R. posted a running workout →
Constitution Trail @ Tipton Park We had to stop and walk for a bit cuz @sharibary got a weird side ache but it was still really good. :) Distance 3.0093mi Time 00:33 Felt great
Oct 27th
Sherrie R. posted a cycling workout →
A little bit of everywhere! Fun ride with @egomol and her backseat driver K! Distance 8.7mi Time 00:53 Felt great
Oct 24th
1 tag
Oct 21st
Drewface: Who wears a shirt that says "KidZone" on it?
Me: Someone who needs to do laundry.
Drewface: Fair enough.
Oct 21st
“Everything can be taken from a man but one thing: the last of human freedoms—to...”
– Viktor Frankl, Nazi Prisoner 119,104
Oct 21st
Sherrie R. posted a cross training workout →
Cross Training with Drew Time 00:45 Felt great
Oct 21st
Sherrie R. posted a running workout →
Constitution Trail @ Tipton Park So @sharibary and I were determined to make a 5k in under 30 minutes but the wind had other ideas. We pushed so hard we ended up needing to walk three times and…
Oct 21st
Sherrie R. posted a running workout →
Constitution Trail @ Tipton Park Despite random pups and bunnies, @sharibary and #HaleyDog and I made it!!! Distance 3.2081mi Time 00:32 Felt great
Oct 19th
Sherrie R. posted a running workout →
Great Urban Race There was definitely more walking than running since @akraut doesn’t run but still a lot of fun and fairly efficient thanks to our awesome teamwork and puzzle skills!!! …
Oct 18th
“… they don’t realize the discomfort of uncertainty is the most...”
– Prof Wilder, The Cheese Monkeys
Oct 17th
Sherrie R. posted a walking workout →
The Seebach Hilton Fitness Room I ran for probably a mile of this but mostly just walked because I had so much to talk to @FreeWife about. Good times bonding in the fitness room. :) Distance 2.5mi
Oct 14th
Sherrie R. posted a running workout →
Constitution Trail @ Tipton Park I’m not going to lie, we (me & @sharibary) walked half the distance. It just wasn’t a good day, but at least we did something!!! Distance 3.1255mi Time 00:47 Felt
Oct 14th
Sherrie R. posted a running workout →
Constitution Trail @ Tipton Park Decent run today with @sharibary and #HaleyDog. Nothing fantastic, but we made it. Distance 2.7048mi Time 00:30 Felt great
Oct 14th
Sherrie R. posted a cycling workout →
Eastside! I think @sharibary and Dan had a hard time keeping up with me but it was a good ride. Weather was PERFECT. Time 01:00 Felt great
Oct 13th
Sherrie R. posted a cross training workout →
Cross Training Time 00:45 Felt great
Oct 8th
Sherrie R. posted a cycling workout →
Constitution Trail @ Tipton Park + Out to Towanda-Barnes Distance 6.0mi Felt alright
Oct 8th
Sherrie R. posted a running workout →
Constitution Trail @ Tipton Park As it turns out, it’s hard to beat your best time when you don’t really eat all day. Didn’t drag too badly, tho. Distance 2.7539mi Time 00:30 Felt good
Oct 6th
“As people we regret the things we’ve never done way more than the things...”
– Mark Batterson, In A Pit with a Lion on a Snowy Day
Oct 5th
“It’s too late It’s my fate I can’t turn around There’s no fear, in the mirror...”
– Manafest
Oct 5th
Girls' Nite
Sitting her with my roomies (both furry and non-furry), a bottle of Riesling and a Ghirardelli dark chocolate brownies while watching Friends. Not at all what I had in mind tonight. I love my roomies.
Oct 5th
Sherrie R. posted a note →
Okay so technically a 5k is 3.10685596 miles … but 3.05 miles in 30:01 minutes is for SURE a personal best and I am ALMOST there!!!
Oct 4th
Sherrie R. posted a running workout →
Constitution Trail @ Tipton Park 5k in 29:38 minutes!!! First time under 30!!! Sooooo excited, totally thought I was going slower, too!!! Felt AWESOME!!! The Almanator, #HaleyDog and I lapped…
Oct 4th
“Logic will get you from A to B—imagination will take you anywhere.”
– Albert Einstein
Oct 3rd
Pressing On
For some reason that song by Relient K is totally stuck in my head today and I think it’s because it describes how I feel in complete and total perfection right now. 123%. I’m so freaking happy right now and it’s because I know that I’m doing everything right to work towards my goals and dreams. It doesn’t matter to me if everyone agrees with me or not, I know...
Oct 3rd
“I think we’re going somewhere. We’re on to something good here....”
– Relient K
Oct 3rd