Don’t underestimate what can change in a year. (Taken with instagram)
Training on its own can be a powerful tool, but its value is exponentially enhanced when it is accompanied by effective one-on-one mentoring and coaching.
Today’s furry assistant. (Taken with instagram)
You know you’re jealous. #puglife
- Walrus: The time has come, my little friends, to talk of other things / Of shoes and ships and sealing wax, of cabbages and kings / And why the sea is boiling hot, and whether pigs have wigs / Calloo, Callay, come run away / With the cabbages and kings.
So much has been given to me; I have no time to ponder over that which has been denied.
- Trevor: It needs more cheese.
- Megan: It called for White American. I don't have any.
- Trevor: I'm a White American.
- Megan: Then why don't you lie on the potatoes?
To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.
Taking risks is simply about moving forward even though there is the potential of a negative outcome.
Nothing changes unless behavior changes.


